What’s Going On In Your World?

Is it light? Is it dark? Is it Cold, Is it Hot?, Where’s food?, What’s chasing me?, Mating material anyone? These questions are constantly cycling between you, the bacteria, and the environment. All of which, is acquired through sight, hearing, taste, touch, and smell.The melatonin clocking the hours in 24, trips the prolactin timer to tell your brain what to have an appetite for.

hormonesInsulin levels are synergistic with sex hormones like Estrogen and Testosterone for mating. All of these bytes of info are squeezed through the prism of your Hypothalamus (timekeeper), Pituitary (sex controlling), and the Adrenal Glands (stress meter).

All of your hormones—Melatonin, Prolactin, Cortisol, Insulin, and Sex Hormones, are the interface between your Central Nervous System (thoughts and reactions) and the environment?

So, what kind of environment (physically, mentally, emotionally, spiritually) are you creating day in and day out?

About the Author

Tomi Toles has helped hundreds of people achieve their goals and improve the quality of their lives since he entered the health and fitness industry in 1988. He now lectures and holds workshops throughout the country and in Canada as one of 13 C.H.E.K Faculty members in the world for the prestigious C.H.E.K Institute teaching industry professionals, private clients and at public schools the C.H.E.K philosophy.

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