Is it light? Is it dark? Is it Cold, Is it Hot?, Where’s food?, What’s chasing me?, Mating material anyone? These questions are constantly cycling between you, the bacteria, and the environment. All of which, is acquired through sight, hearing, taste, touch, and smell.The melatonin clocking the hours in 24, trips the prolactin timer to tell your brain what to have an appetite for.
Insulin levels are synergistic with sex hormones like Estrogen and Testosterone for mating. All of these bytes of info are squeezed through the prism of your Hypothalamus (timekeeper), Pituitary (sex controlling), and the Adrenal Glands (stress meter).
All of your hormones—Melatonin, Prolactin, Cortisol, Insulin, and Sex Hormones, are the interface between your Central Nervous System (thoughts and reactions) and the environment?
So, what kind of environment (physically, mentally, emotionally, spiritually) are you creating day in and day out?